Unfriendly Vegan Products! Is your meal really vegan? It can be hard to know what products you should […]
Ahoy there Kptns! Today we’re giving you a sneaky little peak into our kitchen. Unfortunately, we can’t invite […]
Thanksgiving is an exciting time of year! Everyone is surrounded by friends, family, and most importantly food! KptnCook […]
Fall is not only about lower temperatures, it is also the high season for flavorful & vibrant yams! […]
[vimeo 144804624 w=640 h=640] 3 Ingredient Chocolate Cake from KptnCook on Vimeo. Have you ever craved something sweet […]
Halloween is the time of year for tricks but more importantly for treats! These holiday recipes are perfect […]
Fruity Quinoa Peach & Cherry Salad
Serves 2 | Time: 30 minutes INGREDIENTS 2 peach 1/2 lb (200 g) cherries 1 orange 1/2 cup (10 g) […]
Introducing Top 15 paleo bloggers on the rise 2015! ZenbellySimone has a mission to prove that gluten-free and paleo cuisine […]
Ever wonder how to make the perfect salad dressing? Do it with what you have in the kitchen! […]
Quick & Healthy: Pumpkin Coconut Curry with Lentils
Serves 2 | Time: 30 minutes INGREDIENTS 1 hokkaido pumpkin 2 shallots 1 lime 2 clove garlic 2 tbsp (30 […]