3 Ingredient Chocolate Cake Gluten Free and Dairy Free

3 ingredient chocolate cake

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3 Ingredient Chocolate Cake from KptnCook on Vimeo.

Have you ever craved something sweet but resisted because you were trying to be healthy? Well, now you don’t need to resist. This mini chocolate cake is sugar free, gluten free, and most importantly deliciously fluffy! You only need three ingredients to create this fabulous recipe: 1 ripe banana, 1 egg, and cacao powder. Our guess is many of you foodies already have these ingredients in your kitchen. So what are you waiting for? Satisfy that sweet tooth!

3 Ingredient Chocolate Cake

Serves 1 | Time: 15 minutes


1 ripe banana
1 egg
1 tbsp cacao powder


For Cake:

  1. Peel, cut, and put 1 ripe banana into blender.
  2. Crack one egg into blender.
  3. Put 1 tbsp of cacao powder into mixture.
  4. Blend until smooth.
  5. Pour mixture into mug
  6. Bake in oven for 10-12 min. at 350°F. (or microwave for 1 min.)
  7. Enjoy!

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